June 22, 2021

Why Keeping Everything Bottled Up Will Result in Your Downfall | P.S.A Podcast S5 Ep 10

https://www.youtube.com/watch?v=hR431et6yIU&t=1199s https://open.spotify.com/episode/4CmQaPV5qB4lBHvQfi8HVW?si=KY6jebEyQTmEj040ROw6Xw&dl_branch=1 In the last and final episode of the #mentalhealthawarenessmonth series, Izzy features Aaren Synder (@thementalhealthmatters). Aaren is a Marriage & Family therapist, who sheds light on what it looks like to keep things bottled in. Both discuss how...

(S4 Ep31)World Changers (Part 1)

Season 4 begins to close with the first part of a two part series. The episode features Jaime and Raessa, who are the authors of (@wheresmylemonade_) a book dedicated to helping those overcome their mental battles. The episode features many…

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